Health

The concept of mindset refers to the underlying belief system that shapes how we view ourselves, our talents, and our surroundings — two dominant mindset systems that are often discussed are the growth mindset and the fixed mindset. Developed by psychologist Carol S. Dweck, the growth mindset encompasses the belief that intelligence can be developed… Read more

Alice in Wonderland Syndrome (AIWS), also known as Todd’s syndrome or Liliputian hallucinations, is a rare neurological disorder where objects appear larger or smaller than they actually are. In a review conducted by Osman Farooq and Edward J. Fine, they state that the reason the syndrome is named after Lewis Carroll’s book “Alice’s Adventures in… Read more

Now considered one of the greatest, if not the greatest, presidents in American history, Abraham Lincoln led the United States through one of the country’s most tumultuous and uncertain times during the Civil War. And although the leaders of nations are seen as strong and courageous figures and as role models through their strengths, it’s… Read more

Schizophrenia is often one of the most misunderstood complex mental conditions, and much of the generalizations made about this disorder can promote stigma toward mental health. It is important to clear up these myths and misconceptions to better understand what schizophrenia really is and how it truly impacts those who are affected by it, and… Read more

As mental health has gained more importance in recent years, it’s become problematic to use the term “OCD” in our everyday life. OCD, or obsessive compulsive disorder, is a long-lasting disorder where a person has uncontrollable thoughts or behaviors that they feel the urge to repeat over and over, according to the National Institute of… Read more

Phones have become a huge part of our lives, keeping us connected and informed 24/7. Something that’s also become prevalent is the fact that the constant presence of our phones can have a significant impact on our overall health and well-being. There’s a plethora of benefits of putting the phone away and focusing on being… Read more

Although night-shift workers are critical when it comes to meeting the daily demands of the market and customer satisfaction, it’s hard to look past the glaring toll it can take on the body. Studies have shown that night-shift workers face a litany of health risks — these include restlessness, fatigue, and a decreased attention span.… Read more

We talk a lot about self-care and therapy, but guess what? The air we breathe, the places we hang out, and even the noise we endure can mess with our heads. Picture this: you’re taking a walk in the sweet embrace of a lush forest, taking in the fresh, clean lungfuls of air. Now, imagine… Read more

Anxiety has become an increasingly prevalent issue in today’s fast-paced and demanding world. The constant pressure to meet expectations, coupled with personal struggles and uncertainties, can leave us feeling overwhelmed and anxious. However, overcoming anxiety is not completely impossible, and with the right mindset, strategies, and support, it is possible to regain control of your… Read more

By Tanhar Islam Whether it’s a heroin overdose or an opioid overdose, drug overdose has been a big problem in the U.S. since the first wave in the 1990s, when we saw an increase in opioid prescriptions. Drug overdose deaths from opioid prescriptions have been increasing since 1999. The U.S. experienced its second wave in… Read more